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Making Your Bed – The Secret of the Navy Seals

Making Your Bed – The Secret of the Navy Seals

Making Your Bed – The Secret of the Navy Seals In a talk given by US Admiral William McRaven, he begins by saying, “If you want to change the world, start off by making your bed.” At this point there is much laughter, until he expounds on what he means. To stay...
Who Packed Your Parachute?

Who Packed Your Parachute?

Who Packed Your Parachute? Charles Plumb was a U.S. Navy jet pilot in Vietnam. After 75 combat missions, his plane was destroyed by a surface-to-air missile. Plumb ejected and parachuted right into enemy hands, where he was captured and spent 6 years in a communist...
Self-Discipline Plus Self-Kindness

Self-Discipline Plus Self-Kindness

Self-Discipline Plus Self-Kindness I read something recently that got me, once again, thinking about self-discipline, what it means, and how it is often misunderstood. Often, in our endeavour to be disciplined, we confuse being hard and tough on ourselves with...