Blog
Building Team Collaboration
There is a saying, ‘No man is an island unto himself’ and this has never been truer than in our modern world. In the workplace, collaboration represents the blending of many...
Walking the Walk
In our crazy scientific 21st century world, with all its latest fads and trends, when we talk about health, wellness and fitness, it is all too easy to forget that walking is the...
Just Do It – Anyway
After a lifetime of exercise, many and various, I recently saw a new exercise that I wanted to add to my routine. It looked and sounded fairly simple, but in practice it was more...
Elite Habits for Winning Life
I recently found an interesting article by a former Navy Seal officer who is now an executive in the corporate environment. He spoke about the 7 secret habits of Navy Seals that...
The Tenth Man
When Alexander the Great landed his army on the shores of Persia his first order to his troops was “Burn the boats!” There was no option but to go forward and face the enemy and,...
Less is More for ’24
The older I become the more I have learned the value of the old cliché 'less is more.' I remember that, in my younger days, we wanted to live life at a frenetic pace, that there...