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Two Minute Noodles – Just Too Slow

Many people living in our modern world seem to think, mistakenly, that everything revolves around the word 'instant'. They are looking for instant weight loss, instant success, instant fitness, instant wealth and so much more. For many even...

Energy Levels are Better to Manage than Your Time

What are your energy levels like in the morning, or later in the day? What task is that energy best suited for? Take a moment to think about it and you'll realise that your...