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Two Minute Noodles – Just Too Slow

Two Minute Noodles – Just Too Slow

Two Minute Noodles – Just Too Slow Many people living in our modern world seem to think, mistakenly, that everything revolves around the word ‘instant’. They are looking for instant weight loss, instant success, instant fitness, instant wealth and so...
Elite Habits for Winning Life

Elite Habits for Winning Life

Elite Habits for Winning Life I recently found an interesting article by a former Navy Seal officer who is now an executive in the corporate environment. He spoke about the 7 secret habits of Navy Seals that are equally effective in everyday life. These are: 1. Be...
Making Your Bed – The Secret of the Navy Seals

Making Your Bed – The Secret of the Navy Seals

Making Your Bed – The Secret of the Navy Seals In a talk given by US Admiral William McRaven, he begins by saying, “If you want to change the world, start off by making your bed.” At this point there is much laughter, until he expounds on what he means. To stay...
Self-Discipline Plus Self-Kindness

Self-Discipline Plus Self-Kindness

Self-Discipline Plus Self-Kindness I read something recently that got me, once again, thinking about self-discipline, what it means, and how it is often misunderstood. Often, in our endeavour to be disciplined, we confuse being hard and tough on ourselves with...