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Two Minute Noodles – Just Too Slow

Two Minute Noodles – Just Too Slow

Two Minute Noodles – Just Too Slow Many people living in our modern world seem to think, mistakenly, that everything revolves around the word ‘instant’. They are looking for instant weight loss, instant success, instant fitness, instant wealth and so...
Just Do It – Anyway

Just Do It – Anyway

Just Do It – Anyway After a lifetime of exercise, many and various, I recently saw a new exercise that I wanted to add to my routine. It looked and sounded fairly simple, but in practice it was more complicated than it seemed. At first, I felt quite foolish, but...
Elite Habits for Winning Life

Elite Habits for Winning Life

Elite Habits for Winning Life I recently found an interesting article by a former Navy Seal officer who is now an executive in the corporate environment. He spoke about the 7 secret habits of Navy Seals that are equally effective in everyday life. These are: 1. Be...
The Tenth Man

The Tenth Man

The Tenth Man When Alexander the Great landed his army on the shores of Persia his first order to his troops was “Burn the boats!” There was no option but to go forward and face the enemy and, if you wanted to see home and family again, win. His attitude was we...
A Word on Promotions

A Word on Promotions

A Word on Promotions When promotions are given, how much thought goes into preparing the promoted employee for the role that awaits? I recently responded to a post discussing the fact that so many organisations promote employees into people management positions...
Making Your Bed – The Secret of the Navy Seals

Making Your Bed – The Secret of the Navy Seals

Making Your Bed – The Secret of the Navy Seals In a talk given by US Admiral William McRaven, he begins by saying, “If you want to change the world, start off by making your bed.” At this point there is much laughter, until he expounds on what he means. To stay...